Tai Chi is a gentle form of movement helping us retain our bodies strength, using breath and intention. Qigong is an ancient Chinese health care system that integrates postures, breathing techniques and focused intention.
You will learn a simple Tai Chi form and a Five Element Qigong form that you can use every day at home or in the office. Experience a QiGong Sound healing method, giving you the opportunity to connect with your internal organs.
Questions, call Carol 517.796.8060 or email@example.com.
Qigong/Tai Chi Morning Flow
Every Wednesday, 7 to 8 am
Essential Energies 915 Airport Rd Jackson 49202
Join Carol Gallentine, LMT every Wednesday from 7 to 8 am for this gentle, but powerful practice.
QiGong is an ancient Chinese health care system that integrates physical body postures, and breathing techniques with focused intention. Tai Chi can help with balance, coordination and relaxation.